“So life’s year begins and closes;
Days though shortening still can shine;
What though youth gave love and roses;
Age still leaves us friends and wine.”
— Thomas Moore

The shortening days of autumn are, indeed, upon us. I love the fall season. It is full and ripe. It is the culmination, harvesting and reaping of all that we have sewn this year.

And, so, it is time to celebrate. Fall harvest celebrations are happening in every corner of our continent. Images of grinning children, huge pumpkins and corn stocks come to mind. Here in the Okanagan Valley, we have just celebrated the Fall Wine Festival. So much bounty!! (So much wine, so little time….)

A time to give thanks. This season is the cornucopia of life. How can we not pause to take stock of all our blessings? We live in such a hurried environment these days, that sometimes we forget to stop and appreciate all that we have. We pass by those moments where we can bask in the warmth of accomplishment and fulfillment.

It’s a time to reflect on the past, and gaze into the future. Busy, chaotic Christmas/Holidays will be here before we know it! And, then the New Year is come and gone. Resolutions made in haste are soon forgotten.

I find this is the ideal time of year for crystal ball gazing. It’s more of a dreamy, soft sort of look ahead as opposed to the hard, by the numbers goals that I would set in January. The challenges and successes of this year are still a fresh taste in my mouth. I am savouring my victories, my accomplishments. I can still catch the bitterness of the disappointments. I have a generous sense of my potential.

So, I would invite you to sink into this season, and gather it around you like a warm blanket. See your glass full to the brim, and make a toast in celebration. Smell the aroma of all you have achieved this year. With each sip, say a word of thanks, appreciate the bounty you have created. And then, as you savour the lingering finish, dream into the future. Picture yourself in the rosy glow of next autumn. What will you be celebrating and giving thanks for then?

What a great weekend!

I love this time of year. We’re enjoying spectacular Indian Summer weather, the grapes are being harvested, crush is on full bore. There’s a great energy about this season. It feels positive and productive. It’s all about abundance and the successful culmination of effort expended. It leaves me feeling full and grateful.

And, expectant. We’re also taking the harvest and processing it into future enjoyment. So, in that way, the harvest is not an end, but a beginning.

This weekend we harvested, crushed and pressed our pinot gris and sauvignon grapes; and we bottled some of our 2007 reds. Everything is pure potential. Everything just another beginning.

Can you see me smiling?

“Wine to me is passion.  It’s family and friends. It’s warmth of heart and generosity of spirit. Wine is art. It’s culture. It’s the essence of civilization and the art of living.”
Robert Mondavi, “Harvests Of Joy,” Autobiography

Do you love wine? life? Each other?

Spend a weekend in the heart of South Okanagan Wine Country indulging your passionate side!

• Tour and taste some of the gems of the famed Black Sage Bench.
• Learn the nuances of food & wine pairing with our Sommelier.
• Enjoy an intimate gourmet dinner with local wine makers.
• Re-ignite the passion in your relationship with a certified life and relationship coach.

Located in the beautiful wine country of the South Okanagan, the retreat takes place at Spirit Ridge Resort & Spa, offering unparalleled luxury accomodation set against the backdrop of stunning desert landscape overlooking vineyards and Osoyoos Lake.

The date is November 20 - 22, 2009. Interested? Find out more at www.Life-Uncorked.com/Retreat or www.spiritridge.ca/passion.

1. Cold, spicy Gewürztraminer in a hot tub on a starry starry, night. Soft music or absolute silence. Alone or with the one you love. Ahhhh. Food for the soul.
2. After some rigorous winter sport, heat up a big mug of mulled plonk to enjoy while roasting hot dogs by a roaring bonfire. Sip and munch and laugh. Save the S’mores for the hot chocolate.
3. Sip a wonderfully crisp Rose on the patio on a warm summer afternoon, chat with your partner & occasionally throw the ball for the dog. Make everything take as L - O - N - G as you can. Sigh.
4. At a winery picnic table with some cheese, fresh baguette and your favorite from the wine tasting. (Hint: choose the wine to match the weather, not the cheese!)
5. Roast Turkey and stuffing at Christmas or Easter celebrated with lots of family and friends and a bottle or two of Sparkling Shiraz. (Sparkling Shiraz is getting more common outside of Australia, but try the Seaview - good, fun and cheap!)
6. A lazy Saturday night, a funny movie (Shrek anyone?), a big bowl of buttered popcorn, and a creamy barrel fermented Chardonnay. (If you’re from BC, See Ya Later Ranch has a tasty one - not too oaky) Snuggle up on the couch and laugh till it hurts!
7. Savour a big, juicy barbequed steak with a bunch of friends, potluck salads and a few bottles of gutsy Zinfandel.
8. Winding up a great meal with fresh strawberry shortcake accompanied by a lightly fizzy, slightly sweet Muscato D’Asti. Pure, simple flavours with the promise of springtime.
9. Oh, and chocolate. Really good chocolate can be one of life’s experiences all on its own, but crank it up a notch. To really splurge for a romantic evening, light the fire and feed each other tiny bites of the best dark chocolate you can find with tiny sips of luscious vintage port. Or, if it’s just to satisfy that craving, reach for the chocolate chips and Tawny!
10. Any impromptu occasion with good food, great company and whatever you have on hand!

Baby Ainsley Elizabeth was born on Thursday morning. We’ve spent the last few days visiting Mom, Dad and little Ainsley in the hospital.

And, it’s hard to say how I’m feeling about it exactly. Everyone expects me to be SO excited. And, I am thrilled. She is very cute. And I’m very glad to see my daughter and her husband so happy.

But, I haven’t got the ooey, gooey, mushy feelings - yet. I was worried about that. You know - new grandparents that were previously all grown up and “normal” start talking silly and gushing about the grandchild. Everyone seems to expect me to turn into one of those……

I’m not even really sure what I expected. I know I don’t feel “old’ enough to be a grandma. They’re grey and wrinkled and sit in rocking chairs, aren’t they? I’m feeling a little guilty about not feeling a need to hold her constantly. I guess I never have been much of a cuddly kind of person.

I always said I liked my kids more the older they got. To me, a 4 year old is a lot more fun than a 4 day old, or 4 month old.

I guess maybe, I’m still just feeling like me. How ’bout that?

And, I am pretty proud.

Wow! the following comes from the Hopi Indian Nation and I came across it on one of my coaching networks. It is so relevant to where we are in the world right now, I wanted to pass it along. It is wonderfully inspiring and speaks to the responsibility that each of us has to create change.

Enjoy & reflect:
Reading from Hopi Nation

“You have been telling the people that this is the Eleventh Hour.

Now you must go back and tell the people that this is the Hour.

And there are things to be considered:

Where are you living?

What are you doing?

What are your relationships?

Are you in right relation?

Where is your water?

Know your garden.

It is time to speak your Truth.

Create your community.

Be good to each other.

And do not look outside yourself for the leader.

This could be a good time!

There is a river flowing now very fast.

It is so great and swift that there are those who will be afraid.

They will try to hold on to the shore.

They will feel they are being torn apart, and they will suffer greatly.

Know the river has its destination.

The elders say we must let go of the shore, push off into the middle of the river, keep our eyes open, and our heads above the water.

See who is in there with you and celebrate.

At this time in history, we are to take nothing personally.

Least of all, ourselves.

For the moment that we do, our spiritual growth and journey comes to a halt. The time of the lone wolf is over. Gather yourselves!

Banish the word struggle from your attitude and your vocabulary.

All that we do now must be done in a sacred manner and in celebration.

We are the ones we’ve been waiting for.”

The Elders, Oraibi, Arizona Hopi Nation”

I watched this 15 minute video, and it kept me smiling all day! Well worth the time.

“A New Year’s resolution is something that goes in one year and out the other.”  ~Author Unknown

Statistics apparently show that 22% of resolutions fail within a week, and over 50% have crashed and burned by the end of January.

So, what do you do? Don’t bother? Try again? How can you hope to succeed when past experience has proven that resolutions don’t work? Don’t give up!

I posted this list last year, and it’s still as relevant today. So, here are my Top 5 Tips to creating a Resolution Revolution:

1. Do it differently! You know the old saying that the definition of success is repeating the same actions and expecting different results. So, how can you approach your resolution differently this year? Step back and ask yourself how you can make it easy and fun?

2. Be clear about the results you want. I know you’ve heard it all before: goals need to be clear, concise, and measurable. Instead of just writing it down, create a vision of the way you want things to be. Picture your goal as already achieved. Imagine what it will feel like with your goal already accomplished. Write it in a letter to yourself dated December 31, 2009. Create a vision board with pictures that depict how your life will be. Come up with an affirmation that you can say out loud to yourself daily. Use all of your senses to cement your desired outcome in your psyche.

3. Break it into tiny steps. Reduce to the ridiculous. Create tiny new habits that when repeated daily will become second nature and allow your resolution to be successful almost effortlessly. Tackle only one new good habit at a time.

4. Create accountability. Tell your spouse, a trusted friend, or your coach exactly what you want to do, how you are going to do it, and ask for their assistance. Ask them to keep you accountable to your goals. Ask them to give you encouragement when you need it, and hold your feet to the fire when you slip. Ongoing support will keep you focused and on track!

5. Plan to celebrate! Make the process fun by planning to celebrate every small success along the way. We instinctively minimize our accomplishments or think that we should have done more, faster. Instead, focus on and be thankful for each tiny step you make. Remember, the Law of Attraction says that what you focus on is what you will get more of. Focus and celebrate all that is positive!

And, so, my New Year’s wish for you in 2009:

“Another fresh new year is here . . . Another year to live! To banish worry, doubt, and fear, To love and laugh and give! This bright new year is given me To live each day with zest . . . To daily grow and try to be My highest and my best! I have the opportunity once more to right some wrongs, To pray for peace, to plant a tree, And sing more joyful songs!”
– William Arthur Ward